Oregano oil mainly contains a substance called carvacrol, which acts as a natural killer of bacteria, viruses, infections, microbes and parasites.
The higher the carvacrol content of Oregano Oil, the more effective it is. If oregano oil is low in carvacrol, then it will not be as effective - regardless of dosage.
There are many types of Oregano, but only in Greek Oregano Oil Zane Hellas its content reaches 86%!
Oregano oil taken every day can reduce our body's natural ability to absorb iron, so Zane Hellas recommends using Oregano essential oil internally every day for 14-21 days.After a week's break, you can start again for up to 21 days, etc.
The reason we suggest taking Oregano Oil
Softgels after meals is that this way you will avoid the heat sensation
at your stomach and the strong oregano flavor that may occur.
Because Oil of oregano stimulates the flow
of blood to the pelvic and uterine area, you must avoid taking it
internally during Menstruation. After a one week break, you can start
again for up to 21 days, and so on.
› You can put 1 – 2 drops in your salad with olive or any other oil that you prefer.
› Add 1 drop of Essential Oil of Oregano in spaghetti, pizza sauce or on a roast.
› Add 8 – 12 drops to a 16-ounce (500 ml.) spray bottle filled with water for a surface cleaner.
› Use 2 – 4 drops in the diffuser of your choice.
› You can add 10 – 15 drops to a cream emulsion to use on your skin.