You should always dissolve this essential Oil of Oregano before use it in extra virgin olive oil or water, juice, milk. A good ratio is 1:10 (10%) to 2:10 (20%) (10% is a drop of oregano oil 9 drops of olive oil).
You can use it internally or externally. Internally dilute the oregano oil in olive oil (water, milk, juice) 4 drops, twice a day. If you use externally should not be forwarded to the open wounds.
Easy way to use:
- For internal use: A good ratio is 10% to 20%. The best way is to dissolve it in olive oil, is very simple in a tea spoon olive oil put 1-4 drops of Oregano Oil and drink it and then drink a glass of water. Twice a day. Heat sensation is normal. If the mixture is too strong for you start with 1-2 drops Oregano Oil and gradually step 4 drops. If you do not have olive oil then put 4 drops Oregano Oil in half glass of water, milk, juice and drink it. Then drink water. Also the heat sensation is normal.
- For external use: A good ratio is 20% -30% (depends on the use and treatment). Put 10-15 drops Oregano Oil in a tea spoon olive oil or another carrier oil (jojoba oil etc) or cream – emulsion and use. Do not put on open wounds. Heat sensation is normal. If the mixture is too strong for you then reduce ratio. If the mixture is too weak for you increase the ratio.
Safety informationPlease, always dilute this Oregano Oil for internal or external use. Use wisely. Please do not use this Oregano Oil if you are pregnant or breast-feeding- if you are allergic to thyme, mint, basil, sage. Avoid contact with eyes, skin and genitals. You can us on your skin only if dissolve it in ratio of 10% to 30%. (Depends of the heat sensation you have). Keep out of reach of children. Wash your hands.
The FDA characterizes and recognizes the oregano oil as GRAS (generally recognized as safe) Not FDA approved for medical treatment. Consult your doctor or pharmacist.
- Do not use if you are pregnant or lactating and if you are allergic to thyme mint and sage. Keep away from children.
- This product is kept in a cool and dry place.